We have a monthly free fitness hike that explores the different parks in the LA metro area. You should join if you want a small group vibe of people who are interested or already committed to healthy living. This is a one-of-kind group led by an elite fitness instructor/wellness consultant who wants to help set you up with resources to help you with weight loss goals, injuries, and more! It is designed to be an easy hike for your cardio workout, with 15-minutes of strength training and yoga-ins …

Bootcamp on the Beach, starting with Dodgeball, and then Circuit Style, Full Body Workout, For all Levels, the sand really gets you working, and the positive energy and fun of the group has everything having a ball

Get Fit within... create a new you and develop ways to help manifest a better life for you and the world NOW.. Program: An intensive course custom built for all levels; from the newbie to the expert. The program is designed to fuse well known fitness drills with real application skills and conditioning taken straight from Muay Thai, TKD, Capoeira, Kung Fu, MMA, Boxing and other martial arts. Condition like a real Martial artist/fighter without the need to spar. Sparring and experiencing contact …

By now you've seen in countless health and fitness magazines that hula hooping is on its way back and instead of being relegated to the schoolyard, it's set to be this year's newest fitness craze. Stars from Michelle Obama to Zooey Deschanel, Marisa Tomei and more have come out rocking the hoop.   It's low impact exercise, fun, meditative, and it lets you embrace your inner child while burning up to 500 calories an hour! You'll tone up your core, shake your booty, and have fun doing it!   Just a …

We are on a mission to get Santa Monica healthy and happy. We meet twice a week at Clover Park, Monday's at 5pm and Saturday's at 9am. We encourage all fitness levels. We have fun with our fitness by playing Dodgeball, doing group strength training exercises and group support. Best of all....it's FREE!

… TeamSexy247@gmail.com Free Wellness Profiles - Fit Clubs - Yoga Clubs - Run Clubs - Walking Clubs - Mastermind Networking Events -- EMAIL for a schedule today! 80% nutrition 20% fitness!!  Get healthy the healthy way BOOM!   I played volleyball at UCLA and I now run a nutrition business. I absolutely love working with other athletes. I work with a lot of entertainment industry, fitness and sports professionals who want to make part time money in the health and wellness industry, helping pe …

WFL is a FREE Outdoor Santa Monica Fitness Group for Women! We are mostly a 30's - 40's group but All ages and fitness levels are welcome!   We meet weekly for a variety of workouts. Go to the " About" page to learn more.   *Latest workouts:                                                                            *Upcoming:   Bike Ride from Marina del Rey to Manhattan Beach                      Hike at Solstice Cyn in Mali …

The stairs bootcamp is a go at your pace bootcamp that pushes yourself to the limit of endurance. Great cardio workout and lower body building. I am here to help you and push you to the next level. Lets have fun with fitness & health. Where would we be without it???

FREE!!!!!!! bootcamp in Fox Hills Park Monday evenings for those that can't make it to my beach bootcamp in santa monica beach. Different exercises using body weight. Different workout stations until the whistle blows. Go at your own pace. But it is best to push yourself to be the best. And I am here to help you reach your goals.

Join the # 1 BootCamp Fitness Program in L.A.! 12 locations LA/BEACH/VALLEYS BootCamp "Morning Crunch"is a challenging, fun and effective fitness program designed to deliver maximum total body results. The class structure is suitable for people of any fitness level. We combine activities like: push ups, agility exercises, resistance training, abs, squats, speed drills, and endurance challenges to create a fun and rewarding total body workout. The program is is 5 weeks long; and classes are held …

South Bay Fit Club is an ALL Levels Boot Camp on the Beach that is designed to support the health and well being of the community. South Bay Fit Club is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured by rotating stations to get an overall body workout that you can take at your pace. Whether you are an elite athlete looking to add some cross training into your rout …

Hello, Welcome to my meet up! My name is Loretta McGrath. I have been a personal trainer for the last 15 years, a National NPC Figure Competitor and a Fitness Model for various magazines. Also, owner of Elite Fitness Stretching Inc. [url=http://www.elitefitnessstretching.com]Elite Fitness Stretching[/url] This group is about helping people, get out and get active! Also, meet others who are locals so we can build a great support group for women! It’s very low key; this is a moderate training grou …

Ready to Get Fit?! A group of health & wellness coaches and I are putting on FREE beach workouts/ boot camp for our clients, friends, and community to support healthy, active lifestyles! The more the merrier! Our group on the beach is steadily growing!! We meet up every Wed & Fri morning in Hermosa beach for a TOTAL BODY workout- cardio, endurance, resistance training, core & more!! No fees/ No contracts. Come & workout with us!! Super fun, awesome way to add variety to your exercise regimen!   …

Jeffrey Samson gives back to the community. Come and join us for an hour of fun, easy-to-follow, calorie-burning awesome fitness party! FREE Zumba Fitness Class every 1st Friday of the month. YES, FREE (No cost) to join! Get inspired to make fitness a part of your lifestyle! Are you looking for a new way of getting fit and healthy? Do you like to have fun while having a great workout? Do you like challenging yet easy-to-follow workout? Are you looking for an awesome fitness instructor? Do you l …

Hi me and my friend joined an awesome workout group! Its kinda like Boot camp on the Beach!! and its free! The trainers are super knowledgeable and almost everyone has seen results. So we decided to start a little crew! We will work out together and support each other on our weight loss and fitness journeys! So think like weight watchers minus the fees and membership fees. We have seen crazy results! I am looking for great like minded and open people! Inspiration is Inspiration and support is su …

Hello and thank you for joining the South Bay Mommy and Baby Fitness boot camp. I am excited to offer this group to all mothers and their babies! Many mothers want to exercise but don't have the time or don't know how to schedule it into their day. Having helped many women achieve their fitness goals, I discovered an overwhelming and unique need for mothers to make consistent exercise a part of their everyday routine. It is essential for mothers (and all women) to continue to exercise, espec …